Explore 5 Workout Options Onboard the Carnival Valor Cruise Ship

Woman running on a treadmill | Workout on the Carnival Valor

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When you think about a cruise vacation, images of endless buffets, fine dining, poolside lounging, and relaxing in the sun might come to mind.  While all of these are undoubtedly part of the fun, many cruise lines, including Carnival, are now offering state-of-the-art fitness facilities and a wide range of exercise options to help you stay active and healthy while at sea. Research shows that the average cruise goer leaves the ship 10 pounds heavier than they boarded.   If you’re considering a voyage on the Carnival Valor, you’ll be pleasantly surprised by the fitness options available to help you keep the pounds off.

Carnival Valor Fitness Option # 1 – Indoor Fitness Center:

One of the standout features of the Carnival Valor is its well-equipped fitness center. This is a paradise for fitness enthusiasts and those looking to maintain their exercise routine while cruising. With a variety of modern equipment, including treadmills, elliptical machines, stationary bikes, and weight machines, you’ll have no problem breaking a sweat and getting in a great workout. The fitness center is spacious, well-maintained, and offers stunning ocean views to keep you motivated.  Best of all, the indoor fitness is available at no extra charge. so grab your favorite workout shoes and get moving.  Here’s our pick from the best workout shoes to bring on your cruise.

Carnival Valor Fitness Option # 2 – Outdoor Fitness Center:

Carnival Valor’s outdoor fitness center is a true gem for health-conscious cruisers. Nestled on the ship’s upper deck, it’s an ideal spot to break a sweat while being surrounded by the soothing ocean breeze and breathtaking vistas. Options range from a bike to a vita course that allows you to move from station to station. There is also a track that circles the cruise deck that is great for morning walks or jogs.  It is padded for extra comfort to prevent foot pain during your cruise.  The outdoor fitness center is an inviting space that combines the joys of outdoor exercise with the comforts of a cruise, making it an appealing choice for those looking to maintain their fitness goals while on board the Carnival Valor.  Similar to the indoor fitness center, this option is also included in your cruise fare.

Carnival Valor Fitness Option # 3 – Group Fitness Classes:

Many people prefer a more structured fitness experience. The Carnival Valor offers a range of group fitness classes that are both fun and challenging. These classes cater to all fitness levels, from beginners to advanced enthusiasts. Join a high-energy cycling class, improve your flexibility with yoga, or build strength with Pilates or bootcamp. The onboard fitness instructors are knowledgeable and passionate, ensuring you get the most out of each class.  Unfortunately unlike the fitness center, group classes typically incur an extra charge due to extra planning that goes into creating a structured workout along with paying a coach to lead the workout.

Carnival Valor Fitness Option # 4 – Personal Training

If you don’t mind paying for training, a personal trainer will be your best fitness option onboard the Carnival Valor. The trainer will have an introduction meeting to assess your current level of fitness and understand your goals during the cruise.  Then they can create a plan tailored to your goals, meet with you at a time that works best with your schedule, and push you to do your best in the workout. Read more about perosnal training on the Carnival Valor here.

Carnival Valor Fitness Option # 5 – Outdoor Activities:

For those who enjoy sports, the ship features a basketball court where you can engage in a friendly game or practice your shooting skills. If you prefer a more relaxed yet engaging activity, there’s also a mini-golf course onboard, offering a fun and family-friendly way to work on your short game. These outdoor fitness amenities are a great way to incorporate fun cruise activities into your fitness routine. Best of all these, are all also free of charge.

Carnival Valor Spa and Wellness Options:

After a satisfying workout or outdoor activity, don’t forget to pamper yourself in the ship’s spa and wellness facilities. Enjoy a relaxing massage, a rejuvenating facial, or a dip in the hot tub to soothe your muscles. It’s the perfect way to reward yourself for your commitment to fitness during your cruise.

Carnival Valor Nutritious Dining Options:

Maintaining a healthy diet is an essential part of any fitness journey. On the Carnival Valor, you’ll find a variety of dining options to accommodate your dietary needs. From fresh salads and grilled seafood to vegetarian and gluten-free choices, there are plenty of healthy and delicious meals to choose from. Plus, the ship’s chefs are always willing to assist you in creating customized dishes that align with your fitness goals.

Conclusion:

Embarking on a cruise vacation doesn’t mean you have to abandon your fitness routine. The Carnival Valor offers an array of fitness options to help you stay on track at sea. There’s no shortage of ways to maintain your health and well-being during your cruise.  Get ready to sail to fitness success on this incredible cruise ship!

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